Monthly Archives: November 2015

Staying healthy

At this time of Thanksgiving, look for opportunities to tell those you love how thankful you are to have them in your life.  Ask the smokers you know to make a decision to stay healthy – to quit smoking. Are … Continue reading

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More reasons to stop smoking

Did you know when a person quits using tobacco products the body begins to change almost immediately? Twenty minutes after the last cigarette… blood pressure and pulse rate drop, and body temperature of hands and feet increases Eight hours after … Continue reading

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Health risk with tobacco products

Using tobacco products can cause significant health problems, including coughing, shortness of breath, production of phlegm, respiratory illnesses, reduced physical fitness, poor lung function, and an increase in the risk of cancer. Cigarettes, not only stain your teeth, but your … Continue reading

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Happy November! 

When you think of November you might think of pumpkins, Thanksgiving, and cooler weather, but what about The Great American Smokeout?  On Thursday, November 19, the American Cancer Society will encourage smokers to reconsider their decision to smoke and perhaps … Continue reading

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