To reduce the onset of cold cores: Try to maintain a moderate to low stress level. Take extra precautions during cold and flu season not to get sick. Diligently use lip balm and sunscreen on your face daily. Avoid sharing things like razors, eating utensils, and lip balm with a person with a cold sore. Prescription pills can be effective in... read more »

Smiling is important for many reasons but have you ever thought about smiling as a natural drug? Smiling Releases Endorphins, Natural Pain Killers and Serotonin - Studies have shown that smiling releases endorphins which are natural pain and stress fighters plus serotonin. Serotonin can affect mood and social behavior, appetite/digestion as well as sleep and memory. Simply put - Smiling... read more »