Smiling is important for many reasons but have you ever thought about smiling as a natural drug? Smiling Releases Endorphins, Natural Pain Killers and Serotonin - Studies have shown that smiling releases endorphins which are natural pain and stress fighters plus serotonin. Serotonin can affect mood and social behavior, appetite/digestion as well as sleep and memory. Simply put - Smiling... read more »

Smiling Makes Us Attractive We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away -- but a smile draws them into a conversation. Smiling Changes Our Mood The next time you are feeling down, try putting... read more »