More Reasons To Stop Smoking

Did you know when a person quits using tobacco products the body begins to change almost immediately? Twenty minutes after the last cigarette: Blood pressure and pulse rate drop, and body temperature of hands and feet increases. Eight hours after the last cigarette: Carbon monoxide level in the blood drops to normal, and oxygen level in blood increases to normal.... read more »

Health Risk With Tobacco Products

Using tobacco products can cause significant health problems, including coughing, shortness of breath, production of phlegm, respiratory illnesses, reduced physical fitness, poor lung function, and an increase in the risk of cancer. Cigarettes not only stain your teeth but your fingers as well. Tobacco products can make your breath, clothes, hair, car, and home smell like smoke. Quitting is the... read more »